Emeric BENOIT 8000m row
8,000m
Meters
35:59.8
Time
2:14.9
Pace
472
Calories
138
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 24 |
| Stroke Count | 878 |
| Drag Factor | 106 |
January 31, 2024 19:38:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:59.8 | 8,000m | 2:14.9 | 142 | 789 | 24 | 138 |
| 7:05.0 | 1,600m | 2:12.8 | 149 | 814 | 21 | 128 |
| 7:09.8 | 3,200m | 2:14.3 | 144 | 797 | 24 | 126 |
| 7:18.2 | 4,800m | 2:16.9 | 136 | 769 | 24 | 136 |
| 7:25.3 | 6,400m | 2:19.1 | 130 | 747 | 24 | 144 |
| 7:01.5 | 8,000m | 2:11.7 | 153 | 827 | 28 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.