Emeric BENOIT 12:00 row
2,713m
Meters
12:00.0
Time
2:12.6
Pace
162
Calories
174
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 18 |
| Stroke Count | 225 |
| Drag Factor | 100 |
February 02, 2024 18:34:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,713m | 2:12.6 | 150 | 815 | 18 | 174 |
| 3:00.0 | 667m | 2:14.9 | 142 | 790 | 18 | 160 |
| 6:00.0 | 681m | 2:12.1 | 152 | 821 | 18 | 174 |
| 9:00.0 | 683m | 2:11.7 | 153 | 826 | 19 | 181 |
| 12:00.0 | 683m | 2:11.7 | 153 | 826 | 20 | 184 |
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Workout Graph
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