Emeric BENOIT 2x250m/4:00r row
500m
Meters
1:47.4
Time
1:47.4
Pace
37
Calories
128
Heart Rate
| Rest Distance | 45m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 545m |
| Overall Time | 9:47.4 |
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1272 |
| Stroke Rate | 30 |
| Stroke Count | 55 |
| Drag Factor | 101 |
February 02, 2024 18:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47.4 | 500m | 1:47.4 | 283 | 1272 | 30 | 128 |
| 0:53.6 | 250m | 1:47.2 | 284 | 1277 | 32 | 119 |
| 0:53.8 | 250m | 1:47.6 | 281 | 1266 | 29 | 137 |
| r45m |
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Workout Graph
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