Emeric BENOIT 20:00 row
4,441m
Meters
20:00.0
Time
2:15.1
Pace
261
Calories
162
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 18 |
| Stroke Count | 367 |
| Drag Factor | 99 |
February 04, 2024 09:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,441m | 2:15.1 | 142 | 788 | 18 | 162 |
| 4:00.0 | 857m | 2:20.0 | 127 | 738 | 18 | 141 |
| 8:00.0 | 871m | 2:17.7 | 134 | 760 | 18 | 153 |
| 12:00.0 | 890m | 2:14.8 | 143 | 791 | 18 | 166 |
| 16:00.0 | 903m | 2:12.8 | 149 | 813 | 18 | 171 |
| 20:00.0 | 920m | 2:10.4 | 158 | 842 | 18 | 180 |
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Workout Graph
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