Emeric BENOIT 5x12:00/3:00r row
13,035m
Meters
1:00:00.0
Time
2:18.0
Pace
755
Calories
174
Heart Rate
| Rest Distance | 141m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 13,176m |
| Overall Time | 1:15:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 19 |
| Stroke Count | 1164 |
| Drag Factor | 102 |
February 06, 2024 20:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,035m | 2:18.0 | 133 | 757 | 19 | 174 |
| 12:00.0 | 2,577m | 2:19.6 | 128 | 741 | 18 | 168 |
| 12:00.0 | 2,617m | 2:17.5 | 134 | 762 | 19 | 171 |
| 12:00.0 | 2,608m | 2:18.0 | 133 | 757 | 20 | 176 |
| 12:00.0 | 2,603m | 2:18.3 | 132 | 755 | 20 | 177 |
| 12:00.0 | 2,630m | 2:16.8 | 136 | 769 | 21 | 182 |
| r141m |
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Workout Graph
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