Emeric BENOIT 15000m row
15,000m
Meters
1:09:07.8
Time
2:18.2
Pace
870
Calories
167
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 18 |
| Stroke Count | 1253 |
| Drag Factor | 80 |
February 20, 2024 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:07.8 | 15,000m | 2:18.2 | 132 | 755 | 18 | 167 |
| 14:03.2 | 3,000m | 2:20.5 | 126 | 734 | 17 | 154 |
| 13:53.4 | 6,000m | 2:18.9 | 131 | 749 | 18 | 164 |
| 13:46.7 | 9,000m | 2:17.7 | 134 | 760 | 18 | 169 |
| 13:47.1 | 12,000m | 2:17.8 | 134 | 759 | 18 | 171 |
| 13:37.5 | 15,000m | 2:16.2 | 138 | 776 | 19 | 177 |
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Workout Graph
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