Emeric BENOIT 14:09 row
3,007m
Meters
14:09.5
Time
2:21.2
Pace
172
Calories
177
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 17 |
| Stroke Count | 252 |
| Drag Factor | 76 |
May 23, 2024 19:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:09.5 | 3,007m | 2:21.2 | 124 | 727 | 17 | 177 |
| 4:00.0 | 869m | 2:18.0 | 133 | 757 | 18 | 169 |
| 8:00.0 | 870m | 2:17.9 | 133 | 759 | 18 | 177 |
| 12:00.0 | 869m | 2:18.0 | 133 | 757 | 18 | 187 |
| 14:09.5 | 400m | 2:41.8 | 83 | 583 | 17 | 177 |
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Workout Graph
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