Emeric BENOIT 15:00 row
3,356m
Meters
15:00.0
Time
2:14.0
Pace
197
Calories
170
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 18 |
| Stroke Count | 277 |
| Drag Factor | 101 |
August 28, 2024 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,356m | 2:14.0 | 145 | 799 | 18 | 170 |
| 3:00.0 | 665m | 2:15.3 | 141 | 785 | 18 | 153 |
| 6:00.0 | 674m | 2:13.5 | 147 | 805 | 18 | 169 |
| 9:00.0 | 671m | 2:14.1 | 145 | 799 | 18 | 174 |
| 12:00.0 | 671m | 2:14.1 | 145 | 799 | 19 | 176 |
| 15:00.0 | 675m | 2:13.3 | 148 | 808 | 19 | 179 |
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Workout Graph
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