Emeric BENOIT 20:00 row
4,432m
Meters
20:00.0
Time
2:15.3
Pace
260
Calories
171
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 17 |
| Stroke Count | 352 |
| Drag Factor | 101 |
August 29, 2024 17:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,432m | 2:15.3 | 141 | 785 | 17 | 171 |
| 4:00.0 | 887m | 2:15.2 | 141 | 786 | 17 | 157 |
| 8:00.0 | 885m | 2:15.5 | 140 | 783 | 17 | 170 |
| 12:00.0 | 887m | 2:15.2 | 141 | 786 | 18 | 173 |
| 16:00.0 | 887m | 2:15.2 | 141 | 786 | 18 | 177 |
| 20:00.0 | 886m | 2:15.4 | 141 | 784 | 18 | 180 |
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Workout Graph
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