Emeric BENOIT 15:00 row
3,307m
Meters
15:00.0
Time
2:16.0
Pace
193
Calories
169
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 17 |
| Stroke Count | 260 |
| Drag Factor | 98 |
September 02, 2024 18:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,307m | 2:16.0 | 139 | 778 | 17 | 169 |
| 3:00.0 | 662m | 2:15.9 | 139 | 779 | 17 | 152 |
| 6:00.0 | 664m | 2:15.5 | 141 | 783 | 17 | 167 |
| 9:00.0 | 663m | 2:15.7 | 140 | 781 | 17 | 174 |
| 12:00.0 | 663m | 2:15.7 | 140 | 781 | 18 | 177 |
| 15:00.0 | 656m | 2:17.1 | 136 | 766 | 17 | 178 |
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Workout Graph
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