Emeric BENOIT 30:00 BikeErg
13,536m
Meters
30:00.0
Time
2:12.9
Pace
404
Calories
149
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| RPM | 65 |
| Revolution Count | 1956 |
| Power/kg | 1.66 |
| Drag Factor | 113 |
September 12, 2024 17:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,536m | 2:12.9 | 149 | 812 | 65 | 149 |
| 6:00.0 | 2,630m | 2:16.8 | 136 | 769 | 63 | 138 |
| 12:00.0 | 2,710m | 2:12.8 | 149 | 813 | 65 | 148 |
| 18:00.0 | 2,689m | 2:13.8 | 146 | 801 | 65 | 155 |
| 24:00.0 | 2,732m | 2:11.7 | 153 | 826 | 66 | 146 |
| 30:00.0 | 2,775m | 2:09.7 | 160 | 851 | 67 | 159 |
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Workout Graph
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