Emeric BENOIT 20:00 row
4,421m
Meters
20:00.0
Time
2:15.7
Pace
258
Calories
171
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 17 |
| Stroke Count | 347 |
| Drag Factor | 100 |
September 20, 2024 17:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,421m | 2:15.7 | 140 | 781 | 17 | 171 |
| 4:00.0 | 881m | 2:16.2 | 139 | 776 | 17 | 154 |
| 8:00.0 | 885m | 2:15.5 | 140 | 783 | 17 | 174 |
| 12:00.0 | 882m | 2:16.0 | 139 | 778 | 17 | 176 |
| 16:00.0 | 884m | 2:15.7 | 140 | 781 | 17 | 176 |
| 20:00.0 | 890m | 2:14.8 | 143 | 791 | 18 | 179 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.