Emeric BENOIT 10:00 row
2,216m
Meters
10:00.0
Time
2:15.3
Pace
129
Calories
150
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 17 |
| Stroke Count | 170 |
| Drag Factor | 98 |
September 24, 2024 17:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,216m | 2:15.3 | 141 | 785 | 17 | 150 |
| 2:00.0 | 439m | 2:16.6 | 137 | 771 | 17 | 135 |
| 4:00.0 | 442m | 2:15.7 | 140 | 781 | 17 | 147 |
| 6:00.0 | 445m | 2:14.8 | 143 | 791 | 17 | 154 |
| 8:00.0 | 445m | 2:14.8 | 143 | 791 | 17 | 152 |
| 10:00.0 | 445m | 2:14.8 | 143 | 791 | 17 | 164 |
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Workout Graph
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