Emeric BENOIT 30:00 BikeErg
13,705m
Meters
30:00.0
Time
2:11.3
Pace
413
Calories
162
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| RPM | 68 |
| Revolution Count | 2049 |
| Power/kg | 1.71 |
| Drag Factor | 102 |
September 27, 2024 16:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,705m | 2:11.3 | 154 | 831 | 68 | 162 |
| 6:00.0 | 2,735m | 2:11.6 | 153 | 828 | 68 | 150 |
| 12:00.0 | 2,741m | 2:11.3 | 154 | 831 | 68 | 156 |
| 18:00.0 | 2,739m | 2:11.4 | 154 | 830 | 68 | 165 |
| 24:00.0 | 2,738m | 2:11.4 | 154 | 829 | 68 | 168 |
| 30:00.0 | 2,752m | 2:10.8 | 156 | 838 | 69 | 171 |
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Workout Graph
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