Emeric BENOIT 30:00 BikeErg
13,414m
Meters
30:00.0
Time
2:14.1
Pace
397
Calories
145
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| RPM | 68 |
| Revolution Count | 2050 |
| Power/kg | 1.61 |
| Drag Factor | 95 |
September 30, 2024 17:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,414m | 2:14.1 | 145 | 798 | 68 | 145 |
| 6:00.0 | 2,603m | 2:18.3 | 132 | 755 | 66 | 140 |
| 12:00.0 | 2,656m | 2:15.5 | 141 | 783 | 68 | 150 |
| 18:00.0 | 2,660m | 2:15.3 | 141 | 785 | 68 | 145 |
| 24:00.0 | 2,703m | 2:13.1 | 148 | 809 | 69 | 120 |
| 30:00.0 | 2,792m | 2:08.9 | 163 | 861 | 71 | 170 |
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Workout Graph
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