Emeric BENOIT 3x20:00/3:00r BikeErg
25,937m
Meters
1:00:00.0
Time
2:18.7
Pace
749
Calories
154
Heart Rate
| Rest Distance | 906m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 26,843m |
| Overall Time | 1:09:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| RPM | 65 |
| Revolution Count | 3912 |
| Power/kg | 1.46 |
| Drag Factor | 99 |
October 01, 2024 17:56:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 25,937m | 2:18.7 | 131 | 750 | 65 | 154 |
| 20:00.0 | 8,708m | 2:17.8 | 134 | 760 | 66 | 150 |
| 20:00.0 | 8,705m | 2:17.8 | 134 | 759 | 66 | 150 |
| 20:00.0 | 8,523m | 2:20.7 | 125 | 731 | 64 | 162 |
| r906m |
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Workout Graph
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