Emeric BENOIT 10:00 BikeErg
4,353m
Meters
10:00.0
Time
2:17.8
Pace
124
Calories
140
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| RPM | 65 |
| Revolution Count | 655 |
| Power/kg | 1.49 |
| Drag Factor | 100 |
October 03, 2024 17:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,353m | 2:17.8 | 134 | 759 | 65 | 140 |
| 2:00.0 | 880m | 2:16.3 | 138 | 775 | 66 | 134 |
| 4:00.0 | 855m | 2:20.3 | 127 | 735 | 64 | 139 |
| 6:00.0 | 851m | 2:21.0 | 125 | 729 | 64 | 132 |
| 8:00.0 | 877m | 2:16.8 | 137 | 770 | 66 | 142 |
| 10:00.0 | 892m | 2:14.5 | 144 | 794 | 67 | 157 |
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Workout Graph
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