Emeric BENOIT 2x20:00/3:00r BikeErg
18,124m
Meters
40:00.0
Time
2:12.4
Pace
545
Calories
161
Heart Rate
| Rest Distance | 491m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 18,615m |
| Overall Time | 46:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| RPM | 72 |
| Revolution Count | 2865 |
| Power/kg | 1.68 |
| Drag Factor | 86 |
October 05, 2024 15:18:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 18,124m | 2:12.4 | 151 | 818 | 72 | 161 |
| 20:00.0 | 9,055m | 2:12.5 | 150 | 817 | 72 | 160 |
| 20:00.0 | 9,068m | 2:12.3 | 151 | 819 | 72 | 163 |
| r491m |
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Workout Graph
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