Emeric BENOIT 2x25:00/5:00r BikeErg
22,384m
Meters
50:00.0
Time
2:14.0
Pace
666
Calories
157
Heart Rate
| Rest Distance | 1,355m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 23,739m |
| Overall Time | 1:00:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| RPM | 67 |
| Revolution Count | 3369 |
| Power/kg | 1.61 |
| Drag Factor | 99 |
October 14, 2024 18:39:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:00.0 | 22,384m | 2:14.0 | 145 | 800 | 67 | 157 |
| 25:00.0 | 11,149m | 2:14.5 | 144 | 794 | 67 | 150 |
| 25:00.0 | 11,235m | 2:13.5 | 147 | 806 | 68 | 164 |
| r1,355m |
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Workout Graph
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