Emeric BENOIT 30:00 BikeErg
13,751m
Meters
30:00.0
Time
2:10.8
Pace
416
Calories
158
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| RPM | 66 |
| Revolution Count | 2001 |
| Power/kg | 1.73 |
| Drag Factor | 110 |
October 16, 2024 19:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,751m | 2:10.8 | 156 | 837 | 66 | 158 |
| 6:00.0 | 2,718m | 2:12.4 | 151 | 818 | 66 | 149 |
| 12:00.0 | 2,741m | 2:11.3 | 154 | 831 | 66 | 153 |
| 18:00.0 | 2,742m | 2:11.2 | 155 | 832 | 66 | 155 |
| 24:00.0 | 2,747m | 2:11.0 | 156 | 835 | 67 | 161 |
| 30:00.0 | 2,804m | 2:08.3 | 165 | 869 | 68 | 175 |
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Workout Graph
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