Emeric BENOIT 30:00 BikeErg
13,379m
Meters
30:00.0
Time
2:14.5
Pace
394
Calories
150
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| RPM | 65 |
| Revolution Count | 1951 |
| Power/kg | 1.6 |
| Drag Factor | 111 |
October 21, 2024 19:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,379m | 2:14.5 | 144 | 794 | 65 | 150 |
| 6:00.0 | 2,648m | 2:15.9 | 139 | 779 | 64 | 138 |
| 12:00.0 | 2,660m | 2:15.3 | 141 | 785 | 65 | 148 |
| 18:00.0 | 2,666m | 2:15.0 | 142 | 789 | 65 | 149 |
| 24:00.0 | 2,674m | 2:14.6 | 143 | 793 | 65 | 154 |
| 30:00.0 | 2,732m | 2:11.7 | 153 | 826 | 66 | 162 |
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Workout Graph
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