Emeric BENOIT 30:00 BikeErg
13,003m
Meters
30:00.0
Time
2:18.4
Pace
376
Calories
128
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| RPM | 58 |
| Revolution Count | 1764 |
| Power/kg | 1.47 |
| Drag Factor | 137 |
October 25, 2024 17:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,003m | 2:18.4 | 132 | 754 | 58 | 128 |
| 6:00.0 | 2,520m | 2:22.8 | 120 | 713 | 57 | 119 |
| 12:00.0 | 2,545m | 2:21.4 | 124 | 725 | 57 | 122 |
| 18:00.0 | 2,515m | 2:23.1 | 119 | 710 | 57 | 126 |
| 24:00.0 | 2,666m | 2:15.0 | 142 | 789 | 60 | 130 |
| 30:00.0 | 2,757m | 2:10.5 | 157 | 841 | 62 | 147 |
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Workout Graph
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