Emeric BENOIT 1x25:00/5:00r BikeErg
11,615m
Meters
25:00.0
Time
2:09.1
Pace
358
Calories
162
Heart Rate
| Rest Distance | 137m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 11,752m |
| Overall Time | 30:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| RPM | 68 |
| Revolution Count | 1692 |
| Power/kg | 1.8 |
| Drag Factor | 110 |
October 26, 2024 11:41:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:00.0 | 11,615m | 2:09.1 | 162 | 859 | 68 | 162 |
| 25:00.0 | 11,615m | 2:09.1 | 162 | 859 | 68 | 162 |
| r137m |
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Workout Graph
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