Emeric BENOIT 2x20:00/5:00r BikeErg
18,060m
Meters
40:00.0
Time
2:12.8
Pace
541
Calories
144
Heart Rate
| Rest Distance | 1,056m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 19,116m |
| Overall Time | 50:00.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| RPM | 66 |
| Revolution Count | 2624 |
| Power/kg | 1.66 |
| Drag Factor | 111 |
October 27, 2024 10:37:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 18,060m | 2:12.8 | 149 | 813 | 66 | 144 |
| 20:00.0 | 9,027m | 2:12.9 | 149 | 812 | 66 | 142 |
| 20:00.0 | 9,034m | 2:12.8 | 149 | 813 | 66 | 146 |
| r1,056m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.