Emeric BENOIT 30:00 BikeErg
14,047m
Meters
30:00.0
Time
2:08.1
Pace
434
Calories
183
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| RPM | 70 |
| Revolution Count | 2103 |
| Power/kg | 1.84 |
| Drag Factor | 101 |
November 04, 2024 19:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,047m | 2:08.1 | 166 | 872 | 70 | 183 |
| 6:00.0 | 2,753m | 2:10.7 | 157 | 838 | 68 | 189 |
| 12:00.0 | 2,796m | 2:08.7 | 164 | 864 | 70 | 188 |
| 18:00.0 | 2,806m | 2:08.2 | 166 | 870 | 70 | 174 |
| 24:00.0 | 2,813m | 2:07.9 | 167 | 874 | 70 | 180 |
| 30:00.0 | 2,880m | 2:05.0 | 179 | 916 | 72 | 187 |
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Workout Graph
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