Emeric BENOIT 10000m BikeErg
10,000m
Meters
20:47.0
Time
2:04.7
Pace
317
Calories
149
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| RPM | 70 |
| Revolution Count | 1457 |
| Power/kg | 2 |
| Drag Factor | 110 |
November 06, 2024 18:38:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:47.0 | 10,000m | 2:04.7 | 180 | 921 | 70 | 149 |
| 4:10.1 | 2,000m | 2:05.0 | 179 | 915 | 70 | 144 |
| 4:11.1 | 4,000m | 2:05.5 | 177 | 908 | 70 | 161 |
| 4:11.5 | 6,000m | 2:05.7 | 176 | 905 | 69 | 154 |
| 4:10.4 | 8,000m | 2:05.2 | 178 | 913 | 70 | 150 |
| 4:03.9 | 10,000m | 2:01.9 | 193 | 964 | 72 | 137 |
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Workout Graph
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