Emeric BENOIT 5000m BikeErg
5,000m
Meters
10:46.2
Time
2:09.2
Pace
152
Calories
152
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| RPM | 68 |
| Revolution Count | 731 |
| Power/kg | 1.8 |
| Drag Factor | 109 |
November 08, 2024 18:12:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:46.2 | 5,000m | 2:09.2 | 162 | 858 | 68 | 152 |
| 2:14.1 | 1,000m | 2:14.1 | 145 | 799 | 65 | 164 |
| 2:14.4 | 2,000m | 2:14.4 | 144 | 796 | 65 | 154 |
| 2:12.0 | 3,000m | 2:12.0 | 152 | 823 | 67 | 145 |
| 2:05.7 | 4,000m | 2:05.7 | 176 | 906 | 70 | 147 |
| 1:59.9 | 5,000m | 1:59.9 | 203 | 998 | 73 | 154 |
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Workout Graph
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