Emeric BENOIT 20:00 BikeErg
9,302m
Meters
20:00.0
Time
2:09.0
Pace
285
Calories
155
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| RPM | 68 |
| Revolution Count | 1365 |
| Power/kg | 1.81 |
| Drag Factor | 108 |
November 11, 2024 17:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,302m | 2:09.0 | 163 | 861 | 68 | 155 |
| 4:00.0 | 1,779m | 2:14.9 | 143 | 790 | 65 | 146 |
| 8:00.0 | 1,843m | 2:10.2 | 158 | 845 | 68 | 152 |
| 12:00.0 | 1,849m | 2:09.7 | 160 | 850 | 68 | 158 |
| 16:00.0 | 1,871m | 2:08.2 | 166 | 870 | 69 | 156 |
| 20:00.0 | 1,961m | 2:02.3 | 191 | 957 | 72 | 164 |
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Workout Graph
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