Emeric BENOIT 10000m BikeErg
10,000m
Meters
20:34.4
Time
2:03.4
Pace
320
Calories
165
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| RPM | 70 |
| Revolution Count | 1453 |
| Power/kg | 2.07 |
| Drag Factor | 111 |
November 13, 2024 18:49:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:34.4 | 10,000m | 2:03.4 | 186 | 940 | 70 | 165 |
| 4:09.3 | 2,000m | 2:04.6 | 181 | 921 | 70 | 142 |
| 4:08.2 | 4,000m | 2:04.1 | 183 | 930 | 70 | 170 |
| 4:07.3 | 6,000m | 2:03.6 | 185 | 937 | 70 | 175 |
| 4:06.7 | 8,000m | 2:03.3 | 186 | 941 | 71 | 166 |
| 4:02.9 | 10,000m | 2:01.4 | 195 | 972 | 72 | 174 |
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Workout Graph
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