Emeric BENOIT 1x20:00/5:00r BikeErg
9,459m
Meters
20:00.0
Time
2:06.8
Pace
296
Calories
174
Heart Rate
| Rest Distance | 97m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 9,556m |
| Overall Time | 25:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| RPM | 69 |
| Revolution Count | 1373 |
| Power/kg | 1.9 |
| Drag Factor | 111 |
November 24, 2024 11:22:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,459m | 2:06.8 | 171 | 889 | 69 | 174 |
| 20:00.0 | 9,459m | 2:06.8 | 171 | 889 | 69 | 174 |
| r97m |
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Workout Graph
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