Emeric BENOIT 30:00 BikeErg
14,041m
Meters
30:00.0
Time
2:08.1
Pace
433
Calories
170
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| RPM | 68 |
| Revolution Count | 2038 |
| Power/kg | 1.84 |
| Drag Factor | 111 |
November 25, 2024 18:45:27
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,041m | 2:08.1 | 166 | 871 | 68 | 170 |
| 6:00.0 | 2,699m | 2:13.3 | 147 | 807 | 65 | 169 |
| 12:00.0 | 2,800m | 2:08.5 | 165 | 866 | 68 | 181 |
| 18:00.0 | 2,803m | 2:08.4 | 165 | 868 | 68 | 161 |
| 24:00.0 | 2,810m | 2:08.1 | 166 | 872 | 68 | 161 |
| 30:00.0 | 2,929m | 2:02.9 | 189 | 948 | 71 | 178 |
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Workout Graph
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