Emeric BENOIT 2x500m/2:30r row
1,000m
Meters
3:49.2
Time
1:54.6
Pace
69
Calories
164
Heart Rate
| Rest Distance | 82m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,082m |
| Overall Time | 8:49.2 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 29 |
| Stroke Count | 111 |
| Drag Factor | 110 |
November 25, 2024 19:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.2 | 1,000m | 1:54.6 | 233 | 1100 | 29 | 164 |
| 1:53.6 | 500m | 1:53.6 | 239 | 1121 | 28 | 155 |
| 1:55.6 | 500m | 1:55.6 | 227 | 1079 | 30 | 174 |
| r82m |
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Workout Graph
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