Emeric BENOIT 15:00 row
3,376m
Meters
15:00.0
Time
2:13.2
Pace
200
Calories
160
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 18 |
| Stroke Count | 274 |
| Drag Factor | 103 |
November 28, 2024 18:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,376m | 2:13.2 | 148 | 808 | 18 | 160 |
| 3:00.0 | 671m | 2:14.1 | 145 | 799 | 19 | 149 |
| 6:00.0 | 673m | 2:13.7 | 146 | 803 | 18 | 151 |
| 9:00.0 | 674m | 2:13.5 | 147 | 805 | 18 | 163 |
| 12:00.0 | 675m | 2:13.3 | 148 | 808 | 18 | 162 |
| 15:00.0 | 683m | 2:11.7 | 153 | 826 | 18 | 176 |
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Workout Graph
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