Emeric BENOIT 2x20:00/5:00r BikeErg
18,362m
Meters
40:00.0
Time
2:10.7
Pace
559
Calories
183
Heart Rate
| Rest Distance | 401m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 18,763m |
| Overall Time | 50:00.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| RPM | 67 |
| Revolution Count | 2672 |
| Power/kg | 1.74 |
| Drag Factor | 110 |
November 29, 2024 18:27:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 18,362m | 2:10.7 | 157 | 839 | 67 | 183 |
| 20:00.0 | 9,151m | 2:11.1 | 155 | 834 | 67 | 156 |
| 20:00.0 | 9,212m | 2:10.2 | 158 | 844 | 67 | 210 |
| r401m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.