Bartek Nowak 16:03 row
2,764m
Meters
16:03.2
Time
2:54.2
Pace
140
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 21 |
| Drag Factor | 135 |
September 28, 2017 21:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:03.2 | 2,764m | 2:54.2 | 66 | 527 | 21 |
| 5:00.0 | 867m | 2:53.0 | 68 | 532 | 20 |
| 10:00.0 | 879m | 2:50.6 | 70 | 542 | 20 |
| 15:00.0 | 809m | 3:05.4 | 55 | 488 | 18 |
| 16:03.2 | 209m | 2:31.1 | 101 | 648 | 29 |