Bartek Nowak 15:09 row
2,805m
Meters
15:09.4
Time
2:42.1
Pace
146
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 19 |
| Drag Factor | 105 |
September 29, 2017 21:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:09.4 | 2,805m | 2:42.1 | 82 | 582 | 19 |
| 5:00.0 | 922m | 2:42.6 | 81 | 579 | 22 |
| 10:00.0 | 935m | 2:40.4 | 85 | 591 | 22 |
| 15:00.0 | 920m | 2:43.0 | 81 | 577 | 22 |
| 15:09.4 | 27m | 2:54.0 | 66 | 528 | 13 |