Bartek Nowak 25:06 row
4,636m
Meters
25:06.4
Time
2:42.4
Pace
241
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 19 |
| Drag Factor | 120 |
October 02, 2017 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.4 | 4,636m | 2:42.4 | 82 | 580 | 19 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 22 |
| 10:00.0 | 920m | 2:43.0 | 81 | 577 | 21 |
| 15:00.0 | 905m | 2:45.7 | 77 | 564 | 22 |
| 20:00.0 | 906m | 2:45.5 | 77 | 565 | 22 |
| 25:00.0 | 930m | 2:41.2 | 83 | 587 | 22 |
| 25:06.4 | 17m | 3:08.2 | 52 | 480 | 9 |