Bartek Nowak 15:05 row
2,830
Meters
15:05.8
Time
2:40.0
Pace
148
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 23 |
| Drag Factor | 119 |
October 04, 2017 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:05.8 | 2,830 | 2:40.0 | 85 | 588 | 148 | 23 |
| 5:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 23 |
| 10:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 23 |
| 15:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 24 |
| 15:05.8 | 15 | 3:13.3 | 48 | 466 | 0 |