Bartek Nowak 15:05 row
2,830m
Meters
15:05.8
Time
2:40.0
Pace
148
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 23 |
| Drag Factor | 119 |
October 04, 2017 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.8 | 2,830m | 2:40.0 | 85 | 593 | 23 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 23 |
| 10:00.0 | 912m | 2:44.4 | 79 | 570 | 23 |
| 15:00.0 | 958m | 2:36.5 | 91 | 613 | 24 |
| 15:05.8 | 15m | 3:13.3 | 48 | 466 |