Bartek Nowak 10:07 row
1,999m
Meters
10:07.6
Time
2:31.9
Pace
107
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 18 |
| Drag Factor | 116 |
October 05, 2017 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.6 | 1,999m | 2:31.9 | 100 | 643 | 18 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 23 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 24 |
| 10:07.6 | 17m | 3:43.5 | 31 | 407 | 9 |