Bartek Nowak 10:06 row
1,999m
Meters
10:06.1
Time
2:31.6
Pace
107
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 18 |
| Drag Factor | 116 |
October 05, 2017 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.1 | 1,999m | 2:31.6 | 100 | 645 | 18 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 23 |
| 10:00.0 | 967m | 2:35.1 | 94 | 622 | 22 |
| 10:06.1 | 17m | 2:59.4 | 61 | 508 | 10 |