Bartek Nowak 10:12 row
2,019m
Meters
10:12.8
Time
2:31.7
Pace
108
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 22 |
| Drag Factor | 118 |
October 06, 2017 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:12.8 | 2,019m | 2:31.7 | 100 | 644 | 22 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 24 |
| 10:00.0 | 980m | 2:33.0 | 98 | 635 | 25 |
| 10:12.8 | 43m | 2:28.8 | 106 | 665 | 19 |