Bartek Nowak 10:06 row
2,079m
Meters
10:06.4
Time
2:25.8
Pace
114
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 19 |
| Drag Factor | 119 |
October 09, 2017 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.4 | 2,079m | 2:25.8 | 113 | 688 | 19 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 24 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 25 |
| 10:06.4 | 18m | 2:57.7 | 62 | 514 | 9 |