Bartek Nowak 10:06 row
1,998m
Meters
10:06.3
Time
2:31.7
Pace
108
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 20 |
| Drag Factor | 119 |
October 09, 2017 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.3 | 1,998m | 2:31.7 | 100 | 644 | 20 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 25 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 27 |
| 10:06.3 | 20m | 2:37.5 | 90 | 608 | 10 |