Bartek Nowak 15:06 row
3,094
Meters
15:06.9
Time
2:26.5
Pace
170
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 18 |
| Drag Factor | 119 |
October 10, 2017 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:06.9 | 3,094 | 2:26.5 | 111 | 682 | 170 | 18 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 20 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 21 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 22 |
| 15:06.9 | 21 | 2:44.2 | 79 | 571 | 1 | 9 |