Bartek Nowak 15:07 row
3,132m
Meters
15:07.0
Time
2:24.7
Pace
174
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 18 |
| Drag Factor | 148 |
October 12, 2017 20:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.0 | 3,132m | 2:24.7 | 115 | 696 | 18 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 22 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 21 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 21 |
| 15:07.0 | 21m | 2:46.6 | 76 | 560 | 9 |