Bartek Nowak 15:06 row
2,997m
Meters
15:06.6
Time
2:31.2
Pace
163
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 18 |
| Drag Factor | 149 |
October 14, 2017 15:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.6 | 2,997m | 2:31.2 | 101 | 648 | 18 |
| 5:00.0 | 916m | 2:43.7 | 80 | 574 | 21 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 22 |
| 15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 22 |
| 15:06.6 | 20m | 2:45.0 | 78 | 568 | 9 |