Bartek Nowak 15:12 row
2,963m
Meters
15:12.9
Time
2:34.0
Pace
159
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 19 |
| Drag Factor | 148 |
October 15, 2017 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:12.9 | 2,963m | 2:34.0 | 96 | 629 | 19 |
| 5:00.0 | 916m | 2:43.7 | 80 | 574 | 21 |
| 10:00.0 | 950m | 2:37.8 | 89 | 606 | 22 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 26 |
| 15:12.9 | 31m | 3:28.0 | 39 | 433 | 9 |