Bartek Nowak 15:12 row
2,963
Meters
15:12.9
Time
2:34.0
Pace
159
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 19 |
| Drag Factor | 148 |
October 15, 2017 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:12.9 | 2,963 | 2:34.0 | 96 | 627 | 159 | 19 |
| 5:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 21 |
| 10:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 22 |
| 15:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 26 |
| 15:12.9 | 31 | 3:28.0 | 39 | 279 | 1 | 9 |