Bartek Nowak 30:00 row
5,792m
Meters
30:00.0
Time
2:35.3
Pace
308
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 31 |
| Drag Factor | 133 |
October 17, 2017 20:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,792m | 2:35.3 | 93 | 621 | 31 |
| 6:00.0 | 1,204m | 2:29.5 | 105 | 660 | 31 |
| 12:00.0 | 1,160m | 2:35.1 | 94 | 622 | 31 |
| 18:00.0 | 1,167m | 2:34.2 | 95 | 628 | 31 |
| 24:00.0 | 1,132m | 2:39.0 | 87 | 599 | 31 |
| 30:00.0 | 1,130m | 2:39.2 | 87 | 598 | 31 |