Bartek Nowak 20:07 row
3,954m
Meters
20:07.2
Time
2:32.6
Pace
212
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 20 |
| Drag Factor | 151 |
October 21, 2017 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.2 | 3,954m | 2:32.6 | 98 | 638 | 20 |
| 5:00.0 | 938m | 2:39.9 | 86 | 594 | 23 |
| 10:00.0 | 983m | 2:32.5 | 99 | 639 | 24 |
| 15:00.0 | 986m | 2:32.1 | 99 | 642 | 24 |
| 20:00.0 | 1,029m | 2:25.7 | 113 | 688 | 25 |
| 20:07.2 | 19m | 3:09.4 | 51 | 477 | 8 |