Bartek Nowak 15:08 row
3,314m
Meters
15:08.5
Time
2:17.0
Pace
192
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 23 |
| Drag Factor | 151 |
November 01, 2017 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.5 | 3,314m | 2:17.0 | 136 | 767 | 23 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 26 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 26 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 27 |
| 15:08.5 | 25m | 2:50.0 | 71 | 545 | 14 |